Event Description

Deep Breathing

Please meet with us at the Masonic Temple, 2451 Hamilton Road East, N0L 1G5, just outside of London, Ontario, Canada. The hall opens at 12:30 pm for set-up.

1:00 pm: This workshop, open to the public, offers a discussion of some of the important aspects of breathing from a mystical perspective. Physiologically, we breathe unconsciously (autonomically) and consciously (using controlled breathing). Various types of conscious breathing have certain effects. Join in the discussion to learn more about the benefits of practicing conscious breathing techniques and their applications.

2:00 pm: The Rosicrucian Convocation, for AMORC members only (please bring your credentials of membership), features a special exercise on "Deep Breathing."

3:00 pm: Social period with refreshments and continued discussion.