Event Description

Spiritual Journaling and Movement to Music

Open House

Unity Hall - 64 Wellington St N, Hamilton, street parking available

Kindly arrive a few minutes early

Free to attend. Public Event. All are welcome. From noon to 3 p.m.

A spiritual perspective allows your inner awareness to deeply perceive reality. For example, when you journal about things you are grateful for or goals you’ve achieved, your brain treats it as a success. Using your journal to set a weekly spiritual intention helps "prime" your brain to look for specific opportunities and stay resilient and grounded when things get chaotic.

Fascial-vagus nerve exercises enable the body-mind connection and the feeling of safety and connection in the body. 

The Experience:

· Refreshments are available from noon.

· Browse and take home inspiring esoteric books, AMORC and non-AMORC.

· To explore deeper teachings, there will be AMORC promotional displays and QR codes.

Schedule

· 12.00 p.m. Start time – Refreshments, Meet and Greet, etc.

· 1.00 p.m.  Journaling as a Spiritual Practice Workshop

             A journal is provided for you to take home (weekly theme with daily sessions)

· 2.30 p.m.  Movement to Music (fascial/vagus nerve stretching)

· 3.00 p.m.  Prize draws done

As always, our events are free, and donations are gratefully accepted to help defray our costs

AMORC members kindly bring membership credentials

Contact: ontario@amorc.rosicrucian.org